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CalendarPresenter: Kweiman Yang
Tai Chi, an ancient Chinese tradition, is practiced today as a graceful form of exercise, involving slow, focused movements and deep breathing.
Patients who learn and perform Tai Chi regularly can experience the positive impacts on their overall health.
The benefits of Tai Chi may include:
*This event is free for all patients of the Onvida Health Cancer Center. Attendees are asked to bring their own water bottle to class.
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Tai Chi, an ancient Chinese tradition, is practiced today as a graceful form of exercise, involving slow, focused movements and deep breathing. Patients who learn and perform Tai Chi regularly can experience the positive impacts on their overall health.