Tai Chi Class
Onvida Health Cancer Center, Legacy Room 2375 Ridgeview Dr, YumaPresenter: Kweiman Yang Tai Chi, an ancient Chinese tradition, is practiced today as a graceful form of exercise, involving slow, focused movements and deep breathing. Patients who learn and perform Tai Chi regularly can experience the positive impacts on their overall health. The benefits of Tai Chi may include: Decreased stress, anxiety and depression Increased…
